MEAL - Mindful Eating & Living 1.4.5

Fitspire – Freeware – iOS
из 1154 голосов

Последняя версия
1.4.5 Сейф для установки

Это не скачать форму!

UpdateStar программа база данных находится в ведении пользователей, для пользователей.
С вашей поддержкой, вы можете помочь всем другим пользователям оставлять свои настройки программного обеспечения актуальный. Заполните любые поля, которые являются неправильными или не обновлен. Мы будем проверять и оценивать свой вклад как можно скорее.
Спасибо за поддержку UpdateStar!

Название:

Категория:

Требования:

Android

iOS

Windows

Mac

Linux

Лицензия:

Издатель:

Издатель URL:

Описание:

Tired of years of Yo-Yo dieting?

MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.

Unlike most weight loss apps that focus on workout plans or restrictive diets, MEAL guides women towards healthy eating habits while addressing the root causes of overeating, binge eating, and emotional eating. By emphasizing a non-restrictive approach to food, MEAL aims to prevent the development of various eating disorders.

MEAL is built upon these key principles:

<ul>
 <li>Rejecting the diet mentality</li>
 <li>Mental and physical health as top priorities</li>
 <li>Nutrition without unnecessary restrictions</li>
 <li>Reconnecting with natural body signals</li>
 <li>Promoting body positivity and embracing beauty in all body types</li>
</ul>

Within the MEAL app, you'll find:

<ul>
 <li>Theoretical and practical sessions led by certified psychologists and nutritionists</li>
 <li>Guided sessions on mindful eating (also known as intuitive eating)</li>
 <li>Handouts featuring a balanced plate constructor</li>
 <li>Articles about mindfulness and awareness</li>
 <li>Inspirational content to keep you motivated</li>
 <li>Quizzes and questionnaires to evaluate your eating behavior</li>
 <li>Integration with the Apple Health app to personalize your journey in line with your cycle and activity levels</li>
 <li>Personal insights based on your answers and much more</li>
</ul>

You can start using the basic version of MEAL for free, which offers initial tips and advice to begin your mindful eating journey. To access the complete functionality, you'll need to purchase a subscription that includes a free 7-day trial period to get a taste of our offerings. With the paid version, you'll enjoy a personally guided journey towards new eating habits. This includes handouts, self-assessment quizzes, guided mindful eating sessions, expert advice, and more.

MEAL is rooted in research from Harvard Medical School and we collaborate with certified nutritionists and therapists to ensure its effectiveness.

Curated by licensed dietitians, nutrition coaches, and Cognitive Behavioral Therapists (CBT), MEAL goes beyond simply breaking down nutrition concepts. It also guides you in releasing emotional blockages surrounding food, enabling you to understand the what, where, how, and why of your eating habits.

While MEAL acknowledges that it's not an overnight solution, it provides you with the tools to start building awareness and mindfulness skills from day one. With the support of our professional psychology and nutrition coaches, you'll learn to:

<ul>
 <li>Eat when you're hungry and stop when you're satiated</li>
 <li>Enjoy all foods without guilt or overeating</li>
 <li>Build a balanced plate</li>
 <li>Address emotional eating and binge eating</li>
 <li>Maintain a positive body image regardless of size or shape</li>
 <li>Practice intuitive eating and mindful living</li>
 <li>Achieve sustainable weight loss goals</li>
</ul>

Terms of Use: <a href="https://mindful-eating.app/terms-and-conditions-of-use">https://mindful-eating.app/terms-and-conditions-of-use</a>

EULA: <a href="https://mindful-eating.app/eula">https://mindful-eating.app/eula</a>

Join the community of contemporary women taking back control of their eating habits today!

Теги:

Краткое описание:

Установленная версия неизвестна?

Для того чтобы UpdateStar чтобы лучше определить установленную версию, пожалуйста, укажите путь к исполняемому файлу, без префикса с "Program Files" каталог. Например, если путь к исполняемым файлом является "C: \ Program Files \ XYZ \ ABC.exe", введите "XYZ \ ABC.exe". Вы также можете использовать оболочку переменных, например "% APPDATA% \ XYZ \ ABC.exe".

Путь:

Версия может быть прочитана на нескольких атрибутов исполняемый файл. Пожалуйста, выберите атрибут, который содержит номер версии. Вы можете просмотреть эти атрибуты в свойствах файла.

Атрибут:

Текущая версия:

Скачать URL:

Прямая Скачать URL:

Купить URL:

Икона URL:

Скриншот 1 URL:

Скриншот 2 URL:

Скриншот 3 URL:

Скриншот 4 URL:

PAD файл URL:

Комментарий:

Ваш адрес электронной почты:

Информационный бюллетень:

Пожалуйста, введите Ваш адрес электронной почты, если мы могли связаться с Вами мы должны есть вопросы относительно вашего вклада. Мы никогда не разделяем ваш адрес электронной почты какой-либо третьей стороной.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com

You want to prioritize your health? That's fantastic! This application is designed to support you through challenges and help you achieve your health goals.

Ate Food Journal + Photo Diary

With Ate, tracking your food and health becomes a simple and enjoyable task. It encourages users to appreciate their food choices without judgment and emphasizes the physical, mental, social, and emotional aspects of food.

Binge Eating Disorder Test

Evaluate your risk of binge eating disorder with a validated screening questionnaire. Binge Eating Disorder is a type of eating disorder characterized by episodes of binge eating without unhealthy purging behaviors, such as vomiting.

Brighter Bite - ED Recovery

Your Benefits:- "Coping Chat" offers over 20 therapeutic techniques to help you relax during challenging times.- Easily track meals, including pictures, and monitor eating disorder behaviors.- Conveniently track mood and thoughts.- Gain …

daily munch- food diary

"Daily Munch" is a specialized diary application tailored to adolescents and young adults, aiding them in their journey towards recovery from eating disorders.

Eat Right Now

Eat Right Now® offers a comprehensive program that helps you establish healthy eating habits with confidence. Through daily practices that have been scientifically proven to reduce craving-related eating by 40%, you can transform your …

Flourish: Food & Body Image

Review: Flourish Wellness Coaching Services The introductory coaching session at Flourish is complimentary, no payment details required.

Food Addiction – Binge Eating

Stop your food addiction and binge eating for good with the Food Addiction Calendar. This platform functions as a support system, providing tools to aid in reducing overeating tendencies, enhancing self-control and patience, and promoting …

Fresh Tri: Habits & Mindset

Fresh Tri is a mindset and habit-building app that aims to help individuals attain a natural, sustainable, and healthy lifestyle.

I Deserve a Donut

I Deserve a Donut is a software developed by Barb Raveling that provides users with a unique approach to conquer emotional eating habits.

MendMe: CBT & Therapy

Reduce stress levels, get rid of constant anxiety, and stay in harmony with MendMe: CBT & Therapy. This mobile application serves as your pocket assistant in self-therapy, aiding you in overcoming the roots of anxiety and finding true …

Mighty Health: Virtual Clinic

Mighty Health offers a comprehensive fitness and wellness program tailored specifically for individuals aged 50 and above.

Mighty: Health Coach for 50+

Mighty Health is a comprehensive fitness and wellness program catering specifically to individuals aged 50 and above. Our aim is to assist you in achieving weight loss and enhancing your mobility and balance, enabling you to make the most …

MyTummy: Intuitive Eating

Intuitive eating offers a safe and supportive environment for individuals to explore their relationship with food. In this space, there are no judgments, rules, or restrictions imposed.

Oneleaf: Self-Hypnosis

Achieve your goals and improve your well-being with self-hypnosis audio programs developed in collaboration with hypnotherapists and researchers from respected universities.

Peace With Food

The Peace with Food App, created by a Registered Dietitian and Ph.D Counselor, has been rated the top app by Intuitive Eating Professionals.

RR: Eating Disorder Management

Recovery Record is a comprehensive app designed to support individuals on their journey to recovery from various eating disorders, such as anorexia nervosa, bulimia nervosa, binge eating disorder, and ARFID.

Shape: Healthy Eating Journal

You deserve to prioritize your well-being, starting with what you nourish your body with. Shape offers a mindful perspective on eating, empowering you to understand the why and what behind your food choices.

Slim Workouts: Fitness App

Slim is a fitness app that offers a variety of home-friendly workout programs designed to help you lose weight. With a selection of programs to choose from, including Flat Belly, Slim Legs & Butt, Toned Arms & Breasts, Full Body Glow, and …

The Mindful Eating Coach

App Description: This application serves as a tool for honing mindful eating habits, guiding users through the practice of conscious consumption.

WalkEasy - For Body & Mind

Walking is a highly underrated form of exercise, and our aim is to change that perception. Engaging in regular walking can deliver a plethora of incredible benefits, such as weight loss, improved cardiovascular fitness, enhanced muscular …

▼ ▲

Последняя версия
1.4.5

Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

	Awave Studio Awave Studio: Идеальный набор инструментов для звукового дизайна
	Spybot Search and Destroy Мощный инструмент защиты от шпионского и антивирусного ПО
	Blender Раскройте свой творческий потенциал с Blender от Blender Foundation
	AirDroid Cast Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
	Avast Home Edition Avast Home Edition — надежная антивирусная защита для домашних пользователей
	NVIDIA RTX Desktop Manager Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager

Люди

Никогда не пропустите обновления для MEAL - Mindful Eating & Living снова UpdateStar

Текущие новости

	UpdateStar Premium Edition Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
	Microsoft Edge Новый стандарт в просмотре веб-страниц
	Google Chrome Быстрый и универсальный веб-браузер
	Microsoft Visual C++ 2010 Redistributable Необходимый компонент для запуска приложений Visual C++
	Microsoft Update Health Tools Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

MEAL - Mindful Eating & Living 1.4.5

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты

Последние обновления

Последние новости

Последние обзоры

Люди