MEAL - Mindful Eating & Living 1.4.5

Fitspire – Freeware – iOS
1154 표 중

이것은 다운로드하여 양식을하지 않습니다!

이 UpdateStar 프로그램이 데이터베이스는 사용자에 의해 관리되고, 사용자에게있습니다.
귀하의 지원과 함께, 당신은 다른 모든 사용자를 자신의 소프트웨어를 설치하지 않도록 도울 수있습니다 - - 날짜입니다. 그하거나 최신 잘못된되지 않은 필드를 기입하십시오. 우리는 확인하고 최대한 빨리 당신의 공헌을 평가합니다.
UpdateStar 지원 해 주셔서 감사합니다!

제목 :

카테고리 :

요구 사항 :

Android

iOS

Windows

Mac

Linux

라이센스 :

제작사 :

제작사 홈페이지 :

설명 :

Tired of years of Yo-Yo dieting?

MEAL is a comprehensive app that promotes mindful eating and intuitive eating, providing you with the most sustainable approach to nutrition, weight loss, and self-care.

Unlike most weight loss apps that focus on workout plans or restrictive diets, MEAL guides women towards healthy eating habits while addressing the root causes of overeating, binge eating, and emotional eating. By emphasizing a non-restrictive approach to food, MEAL aims to prevent the development of various eating disorders.

MEAL is built upon these key principles:

<ul>
 <li>Rejecting the diet mentality</li>
 <li>Mental and physical health as top priorities</li>
 <li>Nutrition without unnecessary restrictions</li>
 <li>Reconnecting with natural body signals</li>
 <li>Promoting body positivity and embracing beauty in all body types</li>
</ul>

Within the MEAL app, you'll find:

<ul>
 <li>Theoretical and practical sessions led by certified psychologists and nutritionists</li>
 <li>Guided sessions on mindful eating (also known as intuitive eating)</li>
 <li>Handouts featuring a balanced plate constructor</li>
 <li>Articles about mindfulness and awareness</li>
 <li>Inspirational content to keep you motivated</li>
 <li>Quizzes and questionnaires to evaluate your eating behavior</li>
 <li>Integration with the Apple Health app to personalize your journey in line with your cycle and activity levels</li>
 <li>Personal insights based on your answers and much more</li>
</ul>

You can start using the basic version of MEAL for free, which offers initial tips and advice to begin your mindful eating journey. To access the complete functionality, you'll need to purchase a subscription that includes a free 7-day trial period to get a taste of our offerings. With the paid version, you'll enjoy a personally guided journey towards new eating habits. This includes handouts, self-assessment quizzes, guided mindful eating sessions, expert advice, and more.

MEAL is rooted in research from Harvard Medical School and we collaborate with certified nutritionists and therapists to ensure its effectiveness.

Curated by licensed dietitians, nutrition coaches, and Cognitive Behavioral Therapists (CBT), MEAL goes beyond simply breaking down nutrition concepts. It also guides you in releasing emotional blockages surrounding food, enabling you to understand the what, where, how, and why of your eating habits.

While MEAL acknowledges that it's not an overnight solution, it provides you with the tools to start building awareness and mindfulness skills from day one. With the support of our professional psychology and nutrition coaches, you'll learn to:

<ul>
 <li>Eat when you're hungry and stop when you're satiated</li>
 <li>Enjoy all foods without guilt or overeating</li>
 <li>Build a balanced plate</li>
 <li>Address emotional eating and binge eating</li>
 <li>Maintain a positive body image regardless of size or shape</li>
 <li>Practice intuitive eating and mindful living</li>
 <li>Achieve sustainable weight loss goals</li>
</ul>

Terms of Use: <a href="https://mindful-eating.app/terms-and-conditions-of-use">https://mindful-eating.app/terms-and-conditions-of-use</a>

EULA: <a href="https://mindful-eating.app/eula">https://mindful-eating.app/eula</a>

Join the community of contemporary women taking back control of their eating habits today!

태그:

간략한 설명 :

설치된 버전을 알 수없는?

현재 버전 :

다운로드 URL :

직접 다운로드 URL :

구매 URL :

아이콘의 URL :

스크린샷 1 홈페이지 :

스크린샷 2 홈페이지 :

스크린샷 3 홈페이지 :

스크린샷 4 홈페이지 :

패드 파일 URL :

코멘트 :

귀하의 이메일 :

뉴스 :

제발, 우리가 여러분의 공헌에 대해 우리는 질문해야 연락을 드릴 수있습니다 귀하의 이메일 주소를 입력하십시오. 우리는 제 3 자에게 귀하의 전자 - 메일 주소를 공유하지 않습니다.

스크린샷 (클릭) 큰 볼

관련된 제품

	UpdateStar Premium Edition UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
	Microsoft Edge 웹 브라우징의 새로운 표준
	Google Chrome 빠르고 다재다능한 웹 브라우저
	Microsoft Visual C++ 2010 Redistributable Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
	Microsoft Update Health Tools Microsoft Update Health Tools: 시스템을 항상 최신 상태로 유지하세요!

브라 우즈

절대로 다시 UpdateStar MEAL - Mindful Eating & Living에 대한 업데이 트를 그리워

현재 뉴스

	HP Photo Creations HP Photo Creations로 추억을 아름다운 작품으로 바꾸십시오!
	HP EmailSMTP Plugin HP EmailSMTP 플러그인으로 이메일 기능 간소화
	OBS Studio 크리에이터를 위한 강력하고 다재다능한 라이브 스트리밍 소프트웨어.
	Dell Touchpad Synaptics의 Dell 터치패드로 정밀도 및 기능 향상
	Kaspersky Password Manager Kaspersky Password Manager로 비밀번호를 보호하세요!
	CDBurnerXP 효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어

MEAL - Mindful Eating & Living 1.4.5

스크린샷 (클릭) 큰 볼

관련된 제품

Ate Food Journal + Photo Diary

Binge Eating Disorder Test

Brighter Bite - ED Recovery

daily munch- food diary

Eat Right Now

Flourish: Food & Body Image

Food Addiction – Binge Eating

Fresh Tri: Habits & Mindset

I Deserve a Donut

MendMe: CBT & Therapy

Mighty Health: Virtual Clinic

Mighty: Health Coach for 50+

MyTummy: Intuitive Eating

Oneleaf: Self-Hypnosis

Peace With Food

RR: Eating Disorder Management

Shape: Healthy Eating Journal

Slim Workouts: Fitness App

The Mindful Eating Coach

WalkEasy - For Body & Mind

최신 업데이트

Logiciel de base du périphérique HP ENVY Inspire series

DPS33 4.52.2000

MS Excel uchun Savodxon

nv.digital 3.8.6.9

JIRA

Wondershare iCloud Activation Unlocker

최신 소식

Microsoft Edge 135 update available

Canon Printers at Risk

Vivaldi 7.3 now with Proton VPN

LibreOffice 25.2.2 available

Packing program: WinRAR 7.11 update available

Google Chrome 134.0.6998.117 / .118 update available

최신 리뷰

가장 인기있는 다운로드

브라 우즈